Escape the traditional gym atmosphere and embrace the freedom of outdoor training. Breathe in the fresh air and enjoy a workout experience, that’s all about you. 

At Balanced Change, you’re in control. We design sessions tailored to your goals and preferences, ensuring your journey is both empowering and enjoyable. 

Before we meet, we'll connect with a brief 10-minute phone consultation to better understand your needs and set the stage for your personalized fitness experience. 

Here are a few great locations: Lake Lynn in Raleigh, Fletcher Park in Raleigh, Laurel Hills park in Raleigh, Kiwanis Family Park in Sanford, Crowder County Park in Apex, Aberdeen Lake Park in Aberdeen. We may be able to visit your preferred park depending on the location!