We train with you!
Escape overcrowded gyms and embrace the freedom of outdoor training. Breathe in the fresh air and enjoy a workout experience that's all about you.
At Balanced Change, you're in control. Damian design's tailored sessions to your goals and preferences to ensure your journey is both empowering and enjoyable.
Before we meet, we'll connect with a brief 10-minute phone consultation to better understand your needs and set the stage for your personalized fitness experience.


SCHEDULE A WORKOUT WITH ME!


Personal training 1 hour session
Perfect for individuals with a higher level of fitness training, providing a challenging and rewarding way to push your limits and elevate your performance.
1 hr |$85
Personal training 30 minute session
Ideal for individuals who are just starting their fitness journey, offering a great way to build strength and confidence.
30 mins|$55
personal training session for 2
Ideal for couples, siblings, or friends with similar fitness goals and, are eager to train together and stay motivated as a group.
1 hr 15 mins|$120
Here are a few great locations to train: Lake Lynn in Raleigh, Fletcher park in Raleigh, Laurel Hills Park in Raleigh, Kiwanis Family Park in Sanford, Crowder Country Park in Apex, Aberdeen Lake Park in Aberdeen. We may be able to visit your preferred park depending on the location!
Core evolve - basic
6 personal training sessions (30 minutes each). Option to schedule specific dates ahead of time or book 24 hours beforehand. These sessions never expire.
$314.00 You save (5%)
Core evolve - Pro
10 personal training sessions (60 minutes each). Option to schedule specific dates ahead of time or book 24 hours beforehand. These sessions never expire.
$765.00 You save (10%)








